Nourish and Flourish

It is so important for neurodivergent teens to understand the connection between nutrition, overall well-being, and emotional regulation. Nourish and Flourish is an evidence-based group therapy program that works on building independence by educating teens about food and equipping them with the tools they need to thrive.
 
This program is suitable for children aged 10 to 15 years, including topics and skills such as: 
 

• Basic cooking skills

• Learning to read and follow a recipe

• How to be safe in the kitchen

• Healthy eating habits

• Good food swaps

• Nutrition and regulation

• Exploring new foods

 

The program will run in term 4 on Monday's from 4:00 - 5:30pm.

 

Please register your interest via the Sign Up button below.